Frostbite All-Comers Series

Gahr HS (Cerritos)
2009-2010 FROSTBITE ALL-COMERS SERIES
Where- GAHR HIGH SCHOOL
11111 East Artesia Blvd.
Cerritos, California
Time- 8:00am
Gates Open @ 7:00am
Cost- $5.00 (unlimited Events) $3 Spectators
Contact- Terry Kennedy teekayfast5@yahoo.com

Dececember 19, 2009
January 16, 2010
February 13, 2010

8:00- Mens/Boys 4x800 Relay
8:15- Womens/Girls 4x800 Relay
8:30- Mens/Boys 300 Hurdles
8:40- Womens/Girls 300 Hurdles
8:50- *MENS/BOYS 300 METERS (NEW EVENT)
9:05- *WOMENS/GIRLS 300 METERS (NEW EVENT)
9:20- Men/Boys 3200 Meters
9:35- Men/Boys 4x200 Relay
9:45- Womens/Girls 4x200
9:55- Womens/Girls 3200 Meters
10:10- Men/Boys 4x100 Relay
10:15- Womens/Girls 4x100 Relay
10:20- Mens/Boys 800 Meters
10:35- Womens/Girls 800 Meters
10:45- Men/Boys 60 Meters
10:55- Womens/Girls 60 Meters
11:05- Men/Boys 100 Meters
11:10- Womens/Girls 100 Meters
11:20- Mens/Boys 400 Meters
11:35- Womens/Girls 400 Meters
11:50- Mens/Boys 60 Hurdles
NOON- Womens/Girls 60 Hurdles
12:10- *MENS/BOYS 500 METERS (NEW EVENT)
12:25- *WOMENS/GIRLS 500 METERS (NEW EVENT)
12:40- Men/Boys 200 Meters
12:50- Womens/Girls 200 Meters
1:00- Womens/Girls 1600 Meters
1:10- Mens/Boys 1600 Meters
1:20- Womens/Girls 4x400 Relay
1:25- Mens/Boys 4x400 Relay

FIELD EVENTS
8:30- Pole Vault (Combined)
9:00- Mens/Boys Long Jump (North Pit)
9:00- Womens/Girls Long Jump (South Pit)
9:00- Discus (Combined)
10:00- High Jump (Combined)
11:00- Triple Jump (Combined)- (South Pit)
11:00- Shot Put (Combined)

January 17 & 31 and February 14, 2009 Schedule

9:00- Combined Boys/Girls 4x1600 Relay
9:30- Boys 300 Hurdles
9:40- Girls 300 Hurdles
9:50- Mens/Boys 3200 Meters
10:05- Womens/Girls 4x800 Relay
10:20- Mens/Boys 4x800 Relay
10:35- Womens/Girls 4x200 Relay
10:45- Mens/Boys 4x200 Relay
10:55- Womens/Girls 3200 Meters
11:15- Womens/Girls 4x100 Relay
11:20- Mens/Boys 4x100 Relay
11:25- Womens/Girls 800 Meters
11:35- Mens/Boys 800 Meters
11:45- Womens/Girls 60 Meters
11:55- Mens/Boys 60 Meters
12:05- Womens/Girls 100 Meters
12:10- Mens/Boys 100 Meters
12:20- Womens/Girls 400 Meters
12:35- Mens/Boys 400 Meters
12:50- Mens/Boys 60 Meter Hurdles
1:00- Womens/Girls 60 Meter Hurdles
1:10- Mens/Boys 200 Meters
1:25- Womens/ Girls 200 Meters
1:40- Womens/Girls 1600 Meters
1:50- Mens/Boys 1600 Meters
2:00- Womens/Girls 4x400 Relay
2:10- Mens/Boys 4x400 Relay
FIELD EVENTS
9:00- Discus
9:00- Womens/Girls Pole Vault
9:00- Long Jump
10:00- High Jump
10:30- Shot Put
10:30- Triple Jump
10:30- Mens/Boys Pole Vault