SUMMER ALL-COMERS TRACK MEETS

AT

SANTA MONICA HIGH SCHOOL

601 Pico Blvd., Santa Monica, Calif. 90405

ON SANTA MONICA HIGH SCHOOL'S ALL WEATHER TRACK

ÞÞÞÞÞ 3/16" NEEDLE SPIKES OR LESS REQUIRED ÜÜÜÜÜ

 

DATES: Wednesday: July 7, 2010

Wednesday: July 14, 2010

Wednesday: July 21, 2010

Wednesday: July 28, 2010

COST:         $5.00 UNLIMITED ENTRY FOR Athletes and Spectators

 

SCHEDULE OF EVENTS:        TIME SCHEDULE IS TENTATIVE; DETERMINED BY NUMBER OF INDIVIDUALS IN EACH EVENT.

All EVENTS BEGIN AT 5:00 PM


RUNNING EVENTS:

          5:00 PM        1)      4 X 100 RELAY
       ~5:15 PM        2)      1500 METERS
       ~5:35 PM        3)      HIGH HURDLES
       ~6:00 PM        4)      400 METERS
       ~6:20 PM        5)      100 METERS
       ~6:50 PM        6)      800 METERS
       ~7:15 PM        7)      300M HURDLES
       ~7:35 PM        8)      200 METERS
       ~7:55 PM        9)      3200 METERS
       ~8:30 PM      10)      4 X 400 RELAY


FIELD EVENTS:

STARTING TIME IS 5:00 PM FOR ALL THE FIELD EVENTS, EXCEPT FOR THE TRIPLE JUMP WHICH WILL FOLLOW THE Conclusion OF THE LONG JUMP
the Discus which will follow the conclusion of the shot put

LONG JUMP [3 Jumps]

HIGH JUMP [Start 3¹6², raised in 2² increments]

SHOT PUT [4 Throws Men, followed by Women]

POLE VAULT [Start at 6¹, raised in 6² increments]

DISCUS [4 Throws, Men followed by Women If field is availible]

TRIPLE JUMP  [3 Jumps]


FOR INFORMATION: CONTACT: Gregory Bernard at Shotndisc@yahoo.com or 310-902-3149